We just came back from Munich a few days ago. The trip was absolutely amazing. It exceeded any expectations I could have ever had. I really hope to go back sometime soon.
Can't believe it's been so long since I've posted, I've been busy and it seems like I don't know where my days are going. I feel quite hungry, my appetite has been almost nonexistent but now that it seems it's coming back I just don't know what I want to eat and I end up eating chips or biscuits which isn't good at all. Body pump 96 came out and I attended today but I don't like it as much as 95, the tracks just aren't as interesting. I really miss my husband...he's been able to call lately but still hasn't been able to come back and we don't know when we'll see him again.
If nothing screams desperate, I do. I've started looking around for meal replacement shakes and found this one from 310 Nutrition . At this point I'm willing to try anything since my weight has stagnated for months now despite my dietary changes and workouts. Been feeling really down about it. Thinking of ordering these and seeing if they help. I already never know what to eat for lunch so I figure if I have one in the morning and push my breakfast to lunch and have a salad at night it might work?
After last night's International Finance class I felt full of hope. I felt that the professor wants to help us learn any way possible. And i have already prepared a daily to do list in order to finish all my assignments in time. I am not sure if I mentioned my back injury. It was irritated while doing crossfit (first attempt ever) and i had to get an MRI done. It shows that my prolapsed disc is now pressing on a nerve (it previously wasn't) and the orthopedic i saw suggestion i get started with spinal decompression therapy. In addition, I am planning to see a plastic surgeon asap to talk about what could be done to improve my body. This exercise downtime is going to make it even harder for me to reach my goals. I am a person who was fit and athletic most of my life. I wasn't all cut up and muscular but i had decent muscle gain. i worked out every day of the week. 2-3 times a week at the gym and riding horses 5 times a week. I was disciplined and ate mostly healthy. My die...
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