The Heart of the Matter


A few days ago my sister invited me for a mani pedi & henna. I had no idea what I would want to do for henna though so I looked up something and made adjustments to make it simpler. 

I've been scared and overwhelmed by the prospect of dieting and losing weight. But I've decided to take it one day at a time and I won't be strict to start with. My main concern at the moment is upping my water intake. Once that is under control I'll make little changes here and there. I don't want to decrease my carb intake too drastically as it seems to have a huge effect on my energy levels. One day at a time. 

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